<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Jump Management Coaching</title>
	<link>http://www.jumpmanagementcoaching.com</link>
	<description>Get comfortable with being uncomfortable</description>
	<lastBuildDate>Thu, 26 Jan 2012 02:46:19 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0" -->

	<item>
		<title>Easy to understand investment</title>
		<description><![CDATA[&#8220;Chris is able to explain things so well that I can understand and apply them right away. This is the best investment I am making in my personal leadership development.&#8221; Sarah Pan &#124; Director of Finance &#124; Microsoft Corp.]]></description>
		<link>http://www.jumpmanagementcoaching.com/2012/01/easy-to-understand-investment/</link>
			</item>
	<item>
		<title>My word for 2012</title>
		<description><![CDATA[You may have noticed it&#8217;s been a while since my last post. I have good reasons and convenient excuses for that. But writing these articles and communicating with my readers (you!) is important to me and to the growth of my business, so it&#8217;s time for me to reestablish the priority, defend the time and [...]]]></description>
		<link>http://www.jumpmanagementcoaching.com/2012/01/my-word-for-2012/</link>
			</item>
	<item>
		<title>Defend your calendar</title>
		<description><![CDATA[Availability can be death to productivity. In big companies, my clients often use shared calendars that give other people access to see where they have &#8220;free time&#8221; to schedule meetings. It&#8217;s not uncommon for people to find themselves booked in meetings all day and unable to get to their own work until 5:00 PM. In [...]]]></description>
		<link>http://www.jumpmanagementcoaching.com/2012/01/defend-your-calendar/</link>
			</item>
	<item>
		<title></title>
		<description><![CDATA[What would your word be for 2012? Think about it. If your life was a book, what word would you use as the title for this year&#8217;s chapter? Respect? Laughter? Explore? Freedom? Perseverance? Put another way, what word &#8211; if you focused on it all year &#8211; would help you live your vision?]]></description>
		<link>http://www.jumpmanagementcoaching.com/2012/01/1374/</link>
			</item>
	<item>
		<title>Workout while your kids workout</title>
		<description><![CDATA[When I drop my son Oscar at soccer practice, I bring a portable workout kit and I do a workout on the soccer field next to his. We&#8217;re both outside in the fresh air and when he’s done, I’m done. It&#8217;s an easy way to make time for my son and my exercise routine. Try [...]]]></description>
		<link>http://www.jumpmanagementcoaching.com/2012/01/workout-while-your-kids-workout/</link>
			</item>
	<item>
		<title>Habits for High Productivity Days</title>
		<description><![CDATA[The first thing you need to know about having a high productivity day tomorrow is that it starts with the last thing you do today.

Habit 1: End your day with a plan for the next day.]]></description>
		<link>http://www.jumpmanagementcoaching.com/2011/10/habits-for-high-productivity-days/</link>
			</item>
	<item>
		<title>Breaks Work at Work</title>
		<description><![CDATA[Odds are you could be far more effective at work if you didn’t spend quite so much time working. One tenant of energy management and workplace effectiveness is to take breaks every 90 &#8211; 120 minutes. But convincing bright motivated people to take 5 or 6 breaks in a day is no easy task. It [...]]]></description>
		<link>http://www.jumpmanagementcoaching.com/2011/07/breaks-work-at-work/</link>
			</item>
	<item>
		<title>More effective and more energized</title>
		<description><![CDATA[Chris has had a huge impact on how I think about managing my time and personal energy. In my coaching sessions, he has consistently provided fantastic insights into how to motivate teams and scale as a leader. Since working with Chris, I have become a more effective manager and feel more energized than ever! Kelly [...]]]></description>
		<link>http://www.jumpmanagementcoaching.com/2011/07/more-effective-and-more-energized/</link>
			</item>
	<item>
		<title></title>
		<description><![CDATA[Are you letting something core slide because you are focused on something new? Can you imagine a new approach that enables you to address your core responsibilities while taking on the challenge?]]></description>
		<link>http://www.jumpmanagementcoaching.com/2011/07/1363/</link>
			</item>
	<item>
		<title>Recovering from pushing too hard.</title>
		<description><![CDATA[I&#8217;m writing from the Kootenays, BC. I had planned to take the mountain bike ride of a lifetime this week but I strained some back ligaments while training. Now, I&#8217;m on the shelf and off the bike for a bit. Yup the coach overdid it a little. So, I thought I’d eat some humble pie [...]]]></description>
		<link>http://www.jumpmanagementcoaching.com/2011/07/recovering-from-pushing-too-hard/</link>
			</item>
</channel>
</rss>

