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Services

Management Coaching clients are coached to improve their core management skills, and to manage their energy. More...

Energy Management Coaching clients learn to assess their energy, build their capacity and strategically manage their energy throughout the day. More...

Keynotes and Speaking Engagements Chris Obst opens people’s eyes to the most powerful everyday shifts we can make to manage our health, our work, our teams and our lives. More...

Chris Obst

Chris Obst's passion for helping people become stronger managers and leaders comes through in his coaching, speaking and writing. He coaches managers and executives at top companies in Canada, the US and Europe including Microsoft and Canada Wide Media. His powerful keynotes and workshops inspire high performers to take their game to the next level.

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Clients

"Chris’ up tempo presentation on Best Practices for Energy Management was excellent. His passion really showed through and he really made our group think about the importance of being fully engaged with all aspects of our lives. We all came away with practical tools to help us mange our energy in order to create a great work/life balance. Tasha...

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Relay

Defend your calendar

Availability can be death to productivity. In big companies, my clients often use shared calendars that give other people access to see where they have "free time" to schedule meetings. It's not uncommon for people to find themselves booked in meetings all day and unable to get to their own work until 5:00 PM. In smaller...